A full service Pilates studio
located in North Georgia
770.889.7409
Imagine an exercise program that engages your mind, strengthens, tones and balances your entire body without building bulk and leaves you feeling revitalized, refreshed and invigorated!
These are just some of the reasons Pilates has become one of the most sought after exercise techniques in the world. The Pilates method is practiced on specialized Pilates equipment that uses a combination of spring resistance to assist or resist the body and a more stabilized or less stabilized surface to challenge one’s strength and balance according to each individuals needs. Pilates can also be practiced on the mat in a group format. All this is done under the watchful eye of a highly trained Pilates instructor who teaches the method and insures that it is being performed at each person’s highest ability for maximum results.
There has never been a better time to include Pilates in your exercise and wellness program or add it to your sports fitness regimen.
There is now a premier full service Pilates studio in the North Georgia area! Pilates with Paula offers one on one, duet and group Pilates. Paula Stewart is a certified mat and equipment instructor and has over four years of Pilates experience and over twenty years of teaching experience.
We offer complimentary consultations and an introductory special. 
